Tiger Shroff 1

Tiger Shroff Diet

We all know that Tiger Shroff is a bollywood film actor. He is son of Jackie Shroff .he is very famous by his stunts in movies. he played roll in many movies like Baaghi 3, War, Heropanti, Flying Jatt, Baaghi 2, etc. he believe his teacher as Hrithik Roshan. tiger shroff act wonderful acting as well as he dance very well. he is also a martial artist. In this post you can read about Tiger Shroff diet.

If you want to have  well build physique so you need to follow a strict diet and you have focus on your diet, workout and sleep. yes and the most difficult thing in the diet is to manage your diet. diet plays a vital role for well being physique.

Tiger Shroff Body Measurement

Tiger Shroff 2

Tiger Shroff Weight is 70 kg (154 lb) And Tiger Shroff Height is 175 cm. (5′ 9″).

  • Height                 –                175 cm. (5′ 9″)   
  • Weight                –                70 kg (154 lb)
  • Chest                   –                44 inches
  • Waist                   –                30 inches
  • Biceps                 –                15 inches

Tiger Shroff Diet

Now i will show diet plan. He is a non-vegetarian, eats chicken, eggs regularly his diet includes proteins from grain and lantils.tiger shroff don’t drink or smoke.

Meal no. 1 (Breakfast)

  • 8 eeg whites
  • 50 gm of oats
  • 1 glass of milk.

Meal no. 2 (Snacks)

  • Almond
  • Cashus
  • One scoop of whey protein.

Meal no. 3 (Lunch)

  • 150 gm boild chicken
  • Boild vegetables
  • 200 gm of brown rise.

Meal no. 4 (Snack)

  • One scoop of whey protein.

Meal no. 5 ( Dinner)

  • 200 gm of fish
  • Boild broccoli.

Tiger shroff 3

As you see in there is a very high protein food , carb and fat. You can follow this diet plan according to your weight. Tiger Shroff follow his diet plan very strictly.

Social Media Profile


So above is the social media link that you can follow him. so tell me friends how was the diet plan is?

Thank you for visit my site. Comment below if have any error or any suggestions thank you.

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