The Vernon Davis diet is very powerful in order to give him strong muscles. There are lots of sources of protein in his diet plan. He maintain his diet by balancing macronutrient in his diet. When it comes to create a diet…
The Andre Ferguson diet is set to eat a meal right after every 3 hours. Andre used to eat healthy and clean variety food. Andre consumes the right food for his body. The common things in his diet are chicken, fish, rice,…
The simple motto of the Regan Grimes diet is to eat big to get big and massive muscles. He changes his diet structure whenever he needs it because he set his diet according to his goals. During the off-season he will eat…
The most ripped fitness model Obi Obadike diet is a simple diet, He maintains a balance between macros protein, carbs and fats. But one suggestion from him that make sure you haveto take your carb from morning to afternoon. Which can give…
The protein is the major macro that you see in Matt Ogus diet. He prefers to take diet which is full of protein food. He always eats his favorite foods that proved that you don’t need to eat plain and tedious foods…
The Shaun Clarida diet is all about taking lean proteins, healthy fats, and complex carbohydrates. The aim of Shaun is simple that, He wants to gain his muscle mass continuously. When there is off-season, He eating anything for the growth of his muscles….
The Greg Kovacs diet was lots of food amount in it. He is one of the biggest bodybuilder in the bodybuilding industry. He is a lifting machine, He weighed almost 420 lbs at one time. He had a great approach to nutrition….
The Jeff Logan diet has its own meals to stay lean throughout the year. If we see in the food then there is all organic food. He is always regular to do his daily exercise routine. In his routine, there is also…
If you want to follow Mark Felix diet then you have to big appetite. The simple rule of Felix is lift heavy weight as much as you can. The Strongman having special diet and workout for shape his muscle more big and…
The Frank McGrath diet is full of protein-based meals. He drinks a gallon of water throughout the day. Frank loves to cook for himself, He also shares his recipe throughout his social media to fans. I also attached his one of recipe…
